Remote CBT and Computerised CBT

Due to the structured nature of CBT, it is well suited to remote treatment. Overland Health offer a computerised form of the therapy that can be delivered very effectively online.

How cCBT Works

The National Institute for Health and Clinical Excellence has endorsed cCBT as a therapy format for anxiety and depression. This makes it particularly suitable for many of the mental health issues that affect the workplace.

Our cCBT programme is targeted specifically at the working age population. Five sessions of treatment are provided over the course of five weeks and that cover:

• Thinking styles and self-esteem
• Stress and Anxiety
• Low mood and Depression
• Coping and Resilience

Each session is delivered online using video and interactive screens and is supported by telephone after each session. Telephone support is vital to ensure that the course is being adhered to and that the client remains motivated to continue the course to completion.

A Range of Mental Health Services

In addition to remote and computerised CBT we offer a range of further mental health treatments including: 

• CBT
• EMDR
• Psychological assessment 
• UK wide Counselling Panel
• Telephone Counselling service
• Nationwide network of Psychologists
• Nationwide network of Psychotherapists
• Nationwide network of Occupational Psychologists

Find Out More

To find out more about our mental health services or any other areas of our rehabilitation provision, please contact our team on (020) 3355 4259, make an enquiry here or, to make a referral or request a quote, use our online referral form here.